Explore how to:
- Know Yourself– discover your positive self
- Accept Yourself– understand and transform negativity
- Empower Yourself– build healthy relationships
- Be Yourself– the art of inner balance
This Seminar includes:
- awareness training – meditation and reflective exercises
- how to practically apply self esteem in every day life
- ways to deal with set backs and sustain confidence
All Seminars are offered free of charge, as a service to the community.
Advanced booking required.
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