Hello All! We are delighted to introduce to you Mini Mindfulness – A special Mindfulness Meditation for children. 5+
Next event Saturday, January 13, 2018
11:00 AM to 11:45 AM
at Babylon Therapies
Produced in collaboration with the Institute of Pranic Healing UK & Ireland, this gentle meditation is specially formulated to help children develop awareness of their thoughts and emotions, improve concentration and experience inner stillness.
Through regular engagement in Mini Mindfulness Meditation children learn to actively regulate their emotions and develop greater self-awareness. Healthy thoughts, words and actions lead to better decision-making, positive experiences and healthy futures.
To introduce Mini Mindfulness to your school or community please email info@babylontherapies.com
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