Book with us for a great one hour session doing yoga on a SUP at our idyllic lake in Lincoln. Join Paul for a led session working through a routine to help you relax, unwind and reset. These proved very popular last season and will no doubt book up fast so get ahead of the […]
Book with us for a great one hour session doing yoga on a SUP at our idyllic lake in Lincoln. Join Paul for a led session working through a routine to help you relax, unwind and reset. These proved very popular last season and will no doubt book up fast so get ahead of the […]
Book with us for a great one hour session doing yoga on a SUP at our idyllic lake in Lincoln. Join Paul for a led session working through a routine to help you relax, unwind and reset. These proved very popular last season and will no doubt book up fast so get ahead of the […]
Book with us for a great one hour session doing yoga on a SUP at our idyllic lake in Lincoln. Join Paul for a led session working through a routine to help you relax, unwind and reset. These proved very popular last season and will no doubt book up fast so get ahead of the […]
Don't miss the free workshop on Peri/menopause on the 19th September at 7pm (London time)! Strategies for managing adverse symptoms will be discussed, as well as hacks for this phase of women's lives. Every woman can learn to listen to her body: is your mood unstable? is your sleep disturbed? are there changes in your […]
Book with us for a great one hour session doing yoga on a SUP at our idyllic lake in Lincoln. Join Paul for a led session working through a routine to help you relax, unwind and reset. These proved very popular last season and will no doubt book up fast so get ahead of the […]
Book with us for a great one hour session doing yoga on a SUP at our idyllic lake in Lincoln. Join Paul for a led session working through a routine to help you relax, unwind and reset. These proved very popular last season and will no doubt book up fast so get ahead of the […]
Ever catch yourself thinking: I should work harder! I should be more considerate? I shouldn't be so sensitive? That's your inner critic at work. It's the part of you that judges harshly, and often leaves you feeling inadequate. Hello, I'm Dr. Fadi Hage, an online psychotherapist specialising in compassion-based approaches and I'm excited to announce […]
Ever catch yourself thinking: I should work harder! I should be more considerate? I shouldn't be so sensitive? That's your inner critic at work. It's the part of you that judges harshly, and often leaves you feeling inadequate. Hello, I'm Dr. Fadi Hage, an online psychotherapist specialising in compassion-based approaches and I'm excited to announce […]
Ever catch yourself thinking: I should work harder! I should be more considerate? I shouldn't be so sensitive? That's your inner critic at work. It's the part of you that judges harshly, and often leaves you feeling inadequate. Hello, I'm Dr. Fadi Hage, an online psychotherapist specialising in compassion-based approaches and I'm excited to announce […]
Ever catch yourself thinking: I should work harder! I should be more considerate? I shouldn't be so sensitive? That's your inner critic at work. It's the part of you that judges harshly, and often leaves you feeling inadequate. Hello, I'm Dr. Fadi Hage, an online psychotherapist specialising in compassion-based approaches and I'm excited to announce […]
Introduction to Shaolin Neigong Joyful mindful movement which is a Part of Yan Shou Gong . Yan Shou Gong (YSG), The Art of Longevity, is a type of QiGong, Taichi, condensing the best parts of authentic Shaolin NeiGong. QiGong was derived from Nei Gong NeiGong was traditionally only taught to the highest level monks, as […]
