Anger Free with Catherine Whyte

I help clients navigate through family anger issues, giving support through the process and out the other side.

Whether you’ve grown in a volatile environment or are new to it, The problems un-metabolised anger makes are broad reaching and deeply cut. My clients are from all sides of the anger spectrum. Some have been damaged through growing up with angry parents, some are themselves struggling with anger and some have problems with passive anger or passive aggression. Many feel stretched between their responsibilities, are in danger of burnout and don’t know how to make things better.

This work is intense and deep reaching but also joyful as you begin to realise that you are less reactive, and more relaxed. This is not simply anger management, this is a process of identifying the deep causes of anger and healing the hurt from there.

Contact me to book an Anger Free call assessment, where we’ll identify your biggest issue and highlight any areas where you can make immediate improvement.