My approach in life as well as coaching, is all about balance which I think is something that truly sets me apart as a nutritionist!
I am an avid triathlete myself, so with a background in nutritional therapy and specialisation of integrative sports nutrition, I feel it was my calling in life to work with and support athletes on their journey to being race ready! My clientele are typically Ironman to sprint distance triathletes and long-distance runners or cyclists.
My services include 1:1 consultations and nutritional coaching or I work with sports teams and develop individual strategies for their respective members, helping them define their best nutritional and lifestyle choices and guiding them through the process.
I also offer workshops and webinars in Portugal where I’m now based or online
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