So excited to host Mindfulness expert & author Suryacitta Malcom Smith to deliver this 2 day retreat, Further into Mindfulness. Over the weekend we will explore how Buddhism and its ancient wisdom can help us in today’s busy consumerist world. Please note: this weekend does not presuppose you are a Buddhist or wish to become a Buddhist. It is open to all- no faith or any faith.
Some time out of our busy lives to slow down, eat well, meditate and nourish ourselves.
further-into-mindfulness
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