Shoalin Neigong Joyful mindful movement Yan Shou Gong
Shoalin Neigong Joyful mindful movement Yan Shou Gong
Introduction to Shaolin Neigong Joyful mindful movement which is a Part of Yan Shou Gong . Yan Shou Gong (YSG), The Art of Longevity, is a type of QiGong, Taichi, condensing the best parts of authentic Shaolin NeiGong. QiGong was derived from Nei Gong NeiGong was traditionally only taught to the highest level monks, as […]