Children’s Yoga Class

Classes held at Seasonal Yoga Academy.
Children live in a busy world the same as adults. Helping them to be still, to feel good and feel balanced provides them with essential life skills. These classes are aimed at 5-12 year olds. From there they can move to Teen Yoga.

Yoga can benefit children in so many ways ….

Feeling stronger, fitter & more relaxed
Building their strength & flexibility
Developing their confidence & self-esteem
Improving their balance & coordination
Sharpening their concentration
Sparking their creativity & imagination
Sleeping better
And of course it’s lots of fun!