All InJoy yogaclasses incorporate asana (physical) practise with pranayama (breathing exercises), nada (sound) yoga, meditation and relaxation whilst engaging in community and developing courage in manifesting your dreams!
This is non-denominational yoga for men and women offering a PERFECT BALANCE for fitness fanatics and valuable ME TIME for Mums!
All our  classes build from foundation to full expression of each asana (yoga posture), so everyone works to their own ability in a friendly and non-competitive environment. For more details please click here
YOGA AND DEEP RELAXATION which is aligned with bliss, peace and joy for life.
yoga
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