Yoga with Katie

I teach vinyasa and hatha yoga classes in Cheltenham.

All classes focus on core body strength and alignment.

I have been practicing hatha, vinyasa and yin yoga for over 15 years and continue to learn from a variety of teachers in the UK and internationally. I am currently continuing my yoga education with ParaYoga and Yoga Medicine.

During term times there are vinyasa and hatha yoga classes for all adults.

I also teach a class for ladies only and run classes for teens at my local studio, and in schools and colleges in the area.

Teen and ladies only classes include the peaceful practice of yoga nidra.

I have qualified with YogaWorks, TeenYoga and Total Yoga Nidra and registered with the Yoga Alliance to teach adults and teens.