I offer private one on one and small group yoga sessions open to everyone. I love to teach those of us who do not have the ‘perfect’ body or feel like they are not flexible enough to do Yoga. My belief is that Yoga is for everybody and my desire is to spread the joy and wellbeing that comes with a regular practice. My classes are for both beginner and intermediate level practitioners. I can come to your home or can host in my home, whichever is convenient for you. I also offer online session for those of you out of my immediate geographic area.
I specialize in Pranayama based Hatha yoga but I also love a good Vinyasa flow so don’t be surprised if I throw a couple flows into the mix!
Feel free to reach out to me personally so we can discuss your needs and create a program that is perfect for you!
Namaste,
Leo
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5 Reviews on “Bear Yoga by Leo Boni”
10’s, 10’s, 10’s across the board!! Leo came to us, brought us everything we needed and lead up through a great yoga class. We were mostly beginners so we appreciated the detailed instructions and demonstrations of all the poses. Highly recommend, book him!
Our class had someone that was taking their 3rd yoga class and someone that was experienced and someone that was hungover (me), and Leo did a great job of customizing the experience so that everyone had a great time. I learned a lot and felt a million times better after the class. Would definitely do it again!
Leo is fab! He has just the right balance of a calm, centred approach and a lovely sense of humour. All the asanas are very well explained and explored and his knowledge and ability to assist and guide to better yogic practice is great. I’ve had two sessions with Leo and would definitely have more when I’m back in Sitges. It’s a real bonus to be guided by a man, and one who is keenly aware of both his students’ and his own body and how our individuality, mentally and physically contributes to our personal practice.
Leo recently led a yoga session for a friend & I, which was a combination of Hatha & Vinyasa techniques. The session was really enjoyable, with Leo being very tuned in to our individual needs and level of experience – resulting in a notable boost to both my physical & mental well-being after the session. Leo’s calm & friendly personality is a great basis for a thoroughly enjoyable yoga session, would highly recommend!
I would highly recommend yoga session with Leo. The whole experience was amazing. Leo creates a calm, relaxing atmosphere. Also he is very detail oriented to make sure that you are doing everything correct. Looking forward to participate this classes again!