Welcome to Therapy by Elin!
You are here because you are experiencing some type of psychological challenge, difficulty, or suffering in your life. I provide therapy that is designed to meet you where you are and help you with the obstacles you have come across. Please read more about Therapy by Elin below to see if we might be a good therapist-client match.
Therapy Delivery
All therapy is delivered online via high-security video conferencing. So, it doesn’t matter where in the world you are, Therapy by Elin is available internationally. I speak both fluent English and Swedish and can provide therapy in your preferred language.
Therapist Philosophy
As a therapist, I strive to create a warm and collaborative environment in therapy. I believe that a therapeutic relationship, where mutual trust and respect are in focus, is paramount for positive therapy outcomes. In addition, I understand that you are unique. Therefore, I take pride in meeting you where you are and I tailor treatment plans accordingly. I am passionate about assisting you in finding your way to a better mental state.
Presenting Problems
I have experience working with a wide range of difficulties, including anxiety disorders, mood disorders, OCD, ASD, and ADHD. I also have a special interest in working with all types of trauma, including PTSD, complex PTSD, and attachment trauma. Trauma and other adverse life events can be expressed in many unexpected ways, including relationship difficulties, isolation and loneliness, poor self-esteem, difficulties with trust or being overly trusting, lacking stability in life, feelings of disconnection from self and/or the world around you, poor motivation, perfectionism, emotional confusion, and emotional dysregulation. If you experience some of these symptoms, I might be a good fit for you.
Treatment Approach
My therapy approach is mainly informed by Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Mindfulness.
Qualifications
I hold a registration within clinical psychology with the Australian Health Practitioner Regulation Agency (AHPRA; reg. no: PSY0002266838). Additionally, I have a Bachelor’s in Health and Sport Science, which has contributed to my holistic approach to psychotherapy.
If you are interested in learning more about Therapy by Elin or want to make a booking, please do not hesitate to reach out with your enquiry. I look forward to hearing from you!
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