Counselling is recognised as a very effective way of dealing with personal problems. These could include family or marital crises, sexual or relationship difficulties, or stress at home or at work.

Personal counselling gives you a chance to explore your issues confidentially, starting from where you are in your life.

A skilled counsellor can help clarify the paths you are choosing, the conflicts that are holding you back and the strengths you can develop and build on to make things better.

talking-therapies

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