Mindset CBT Coach

Hi I’m Matt
Im a qualified CBT therapist, specialising in CBT, Life Coaching, NLP and Mindfulness. As a Mindset Coach I pull together different branches of therapy and tailor-make you a course to get the best results for you as an individual.
No textbook fixes here!

For example, we can do a bit of Life Coaching to help build goals, NLP for encouraging skills in achieving them, with a splash of Mindfulness to help accept the road as we go.

I believe our mindset is the greatest tool we have to overcome our problems and together we can nurture yours.