Holistic and Integrative Therapist and Life Coach

From moving across the Atlantic from NY to Spain, I understand first hand the mindset needed to trust your bold vision for more while recreating a sense of safety within. Especially after past traumas and unhelpful thought patterns.

As a Holistic and Integrative Therapist and Life Coach, I use my therapeutic knowledge, personal development, and continuous application of new treatments to support ambitious and goal oriented women within a life transition. Guiding them to courageously explore and understand their unresolved emotions to securely welcome their version of a fulfilled life.

A combination of therapeutic modalities, breathwork, and somatic experiencing is offered to break down the emotional blocks which keep us stuck facilitating life long emotional and mental change.

When I am not in my therapeutic world, I love traveling, spending time in nature, reading, diving into arts and crafts, and spending quality time with my fur baby and loved ones. I am also human and in the moments where I feel my heavy emotions, I turn to meditating, yoga, or breathwork to support me.

Can’t wait to connect and guide you on your journey!