The Personal Training Clinic

Our friendly and professional personal trainers will provide the engagement, advice and motivation you’ll need to maintain a fit and active lifestyle.

Each gym trainer is also a nutritionist and can offer guidance on the best foods to keep you healthy and maximise the results of your hard work.

To address injuries, including those from sports, our qualified therapists provide a range of treatments aimed at reducing pain, improving movement and flexibility, and speeding recovery.

As part of sports therapy we also offer sports massage – an important component for treating sports–related injuries and alleviating muscle soreness.