Kate Bennett Personal Training

Personal Training & Fitness For Everyone – Based in Oxford, I am dedicated to getting the best results for every one of my clients. It’s simple – I want every person I work with to enjoy exercise and feel good about the effect its having – the results will then take care of themselves.

Whether you are someone who doesn’t have a clue where to start, or you know what you should be doing but either lack the motivation or time to get round to it, training with me will give you a regular weekly exercise and contact to get your fitness programme back on track.

If you are looking for a trainer who can read when you have had enough, recognise when you have more to give and can see your strengths and weaknesses and work with them, then I am the right trainer for you!

I am fully trained in:

• pilates,
• postnatal exercise,
• boxing,
• kettlebells,
• resistance training,
• gymstick,
• suspension training,
• Nordic walking,
• triathlon training,
• ski–fit training,

and use all of these tools to help you achieve great results, whilst keeping it fresh and most of all keeping you motivated to succeed.