The iMoveFreely programme can be delivered as part of a one to one service, post full body screening by Biomechanics Coach, Rachel, or within one of her group session. The group sessions are delivered both face to face and online via www.imovefreely.com. Rachel enjoyed blending iMovefreely with Yoga for the mind body approach to moving freely with less pain.
The full body assessment process from Biomechanics Coaching is form her studio in Keyworth, Nottingham and offers a insight into why the body maybe complaining from modern ailments and lifestyle, along with recurring injuries that medical professionals are unable to resolve.
The programme is designed to identify root causes of ‘issues’ to offer a bespoke lifelong maintenance programme that empowers the client to take control of the quality of their movement. The client centred approach is groundbreaking and is ahead of the curve when it comes to pain requiring movement solutions.
With 3 decades of experience Rachel is also passionate about educating other practitioners in these skills through her international education company www.biomechanicseducation.com
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