About Me

My name is Týr. My therapy sessions are blending science and art across existential psychology, neuroscience, non-violent communication and psycho-somatic bodywork, with ancient spiritual teachings of Classic and Neo Tantra, Taoism, Buddhism and Shamanism. I have been studying these fields and practising in various forms for over a decade with renowned teachers and institutions including Tantrika Institute, Alef Trust, Mindsight Institute, the Viennese School of Existential Analysis and Logotherapy, the AIR School of Breathwork, MAPS, and the National Institute for the Clinical Application of Behavioural Medicine (NICABM).

My Therapy Practice

The sessions take place in a safe and beautifully set space that creates the perfect ambiance enabling you to relax, feel nourished and gently open up. The therapy may include counselling, mindfulness, meditation, breathwork, bodywork, Tantric massage, emotional and trauma release. Those having a spiritual interest can explore non-dualistic teachings and practices. Sessions and are governed by high professional standards, code of conduct and clearly set boundaries. I welcome all genders, sexual orientations and relationship styles. The psycho-somatic therapy and tantric bodywork works holistically on your emotions, cognition, and physical body across the unconscious, conscious and meta-conscious. It enables the energy to flow freely, raising awareness of your true essence and finding genuine and meaningful expression of your soul. Benefits include:

• Healing trauma, abuse, rejection and abandonment wounds
• De-armouring (releasing blockages, stuck emotions, tensions, and trauma)
• Opening & expanding your energy channels to raise the flow of erotic and orgasmic energy
• Developing deeper body awareness and augmenting your senses
• Mastering amplifying your sexual energy, harnessing, converting and redirecting it
• Discovering unconditional love, compassion, forgiveness, acceptance, grief
• Deepening your spirituality through sacred sexuality and spiritual journeys

What I Can Help With

Whether you are seeking healing, wanting personal transformation or wishing to develop your relationship, the existential tantric psycho-somatic therapy sessions can bring tremendous life-transforming benefits:

• Raising body awareness, healing shadows, triggers, and trauma
• Loss of touch with, or being overwhelmed by, emotions
• Shame related to sexuality, body image or desires
• Reclaiming pleasure after childbirth, physical trauma, surgery
• Uncontrolled sexual energy, lack of body awareness
• Performance anxiety, shame, fear of intimacy, inhibitions
• Erectile dysfunction, inhibited or premature ejaculation
• Developing authenticity, sense of true self-worth, confidence
• Learning nonviolent communication, full inner consent, authentic relating, feeling safe and seen
• Connecting with your partner using all senses, using breath, sound and movement
• Embracing the unconditional love paradigm shift, compersion, freedom of being
• Exploring relationship styles, free erotic expression, shameless pleasure, fantasies, sacred sexuality

Contact Me

Online enquiry