About Cynthia Laureano:
Cynthia Laureano is a compassionate and dedicated therapist offering therapy services in English in the vibrant city of Barcelona, Spain. With a deep understanding of the complexities of the human mind and emotions, Cynthia provides a safe and supportive environment for individuals seeking mental health support. She specialises in online therapy with adolescents, couples, and adults. Online therapy is suitable for clients who are unable to attend in-person appointments, or who prefer to attend therapy sessions in the comfort of their own home. It ensures accessibility and flexibility for clients.
Online Services Offered:
1. Individual Therapy: Tailored one-on-one sessions to facilitating personal growth providing psychoeducation and tools or assisting with a range of psychological concerns, including anxiety, depression, stress, relationship issues, self-esteem, and more.
2. Couples Counselling: Guidance and support for couples navigating challenges in their relationships, fostering healthier communication, understanding, and intimacy.
3. Performance or Sport Psychology: Assistance with roadblocks that stand in the way of reaching your full potential be it in your professional career or in the sporting arena. Cynthia’s doctoral study specialized on how to help individuals cope when the pressure is on.
Approach:
Cynthia utilizes integrative evidence-based therapeutic approaches, including solution focused brief therapy, cognitive-behavioral therapy (CBT), and mindfulness techniques. She believes in fostering a collaborative therapeutic relationship, empowering clients to explore their thoughts, feelings, and behaviours in a non-judgmental space.
Specializations:
-Personal Growth
–Anxiety and Panic Disorders
– Depression and Mood Disorders
– Grief and Loss
– Self-Esteem
– Cross-Cultural Counselling
-Performance and sport psychology
Experience:
With 18 years of experience working in diverse clinical settings, Cynthia has helped individuals from various backgrounds navigate life’s challenges and achieve meaningful personal growth. Her multicultural background allows her to understand and address the unique needs of expatriates and individuals adjusting to new cultural environments.
Get in Touch:
Take the first step towards improved mental well-being by reaching out to Cynthia Laureano. Whether you’re facing specific challenges or simply seeking personal growth, Cynthia is here to support you on your journey to a happier and more fulfilling life. Contact her today to schedule an appointment.
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