A doula is a trained professional who provides physical, emotional, and informational support to individuals or couples before, during, and after childbirth. They do not perform medical tasks, but rather offer continuous assistance to help ensure a positive birth experience. Doulas may provide comfort measures, advocacy, guidance in birth preparation, and assistance with breastfeeding and early parenting skills. Their role is to empower and support birthing individuals and their families, promoting a more confident and relaxed birthing experience.

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