BirthMind – Hypnobirthing

Hypnobirthing is a method of birth preparation that can help women and their partners have a positive experience of birth, however that journey unfolds. BirthMind hypnobirthing courses combine breathing and relaxation techniques, practical tools to create a positive mindset, impartial and evidence-based information, and empowering support.

Hypnobirthing is based on the knowledge that birth is a normal physiological process which women’s bodies are designed for, and that it flows best when the mother feels relaxed, safe and unobserved. It is a natural process that sometimes requires medical intervention, rather than the other way around. The core of hypnobirthing is about empowering women with the knowledge, confidence and tools to enable them to have a positive birth. It is for all kinds of births, and all kinds of women.

BirthMind offers private one-day courses in the comfort of your own home. These are bespoke and tailored to meet your needs. Group courses are also available. Based in Bushey, courses are offered in South Herts and North West London.