I empower professionals to resolve IBS, reduce stress, and regain control, so they can succeed in their careers. I offer a 1:1 online, 6-month, program teaching practical, scientifically-proven techniques, utilising CBT, Mindfulness, Compassion Focused Therapy, and the SIRPA approach to address individual needs.
I’m an accredited CBT Psychotherapist, Mindfulness Teacher, and SIRPA-trained practitioner, with 14 years of clinical experience and after learning how to relieve my own symptoms (5 years in remission) I empower professionals to do the same using my unique, science-backed whole-person system.
We explore the physical, emotional, and social aspects of IBS, and you learn why they occur and how to release them yourself.
This approach is transforming lives like Matt’s, a computer programmer, who went from 20x a day on the loo to just once.
And Tracey, a risk assessor, wouldn’t apply for a promotion due to fear that additional stress would cause more frequent pain. She actually applied before our work together finished.
And Simon, an architect, was avoiding giving presentations and going on work trips due to his IBS symptoms. He now has the confidence to do these things, without fear of needing the loo or experiencing discomfort.
If you are fed up restricting your diet, taking medications, depending on supplements, and want to be free from the pain, frustration, and limitations of IBS, book a complimentary consultation and we can chat about getting you back in control of your bowels and your career.
Book here: https://www.evolve-psychotherapy.co.uk/book-online
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Book your Complementary Consultation here: https://www.evolve-psychotherapy.co.uk/book-online
Also check out my free resources designed to help you start your IBS healing journey: https://www.evolvewithtina.com/links