Reflexology is an ancient, non-intrusive, complementary therapy that has become very popular in the Western world. The origins of reflexology date back to over 5000 years ago where there is evidence of its use in Egypt and China. During reflexology treatments the practitioner applies firm but gentle pressure to reflex areas on the feet or the hands. The principle behind reflexology is that the reflexes in the feet or hands correspond to every organ and structure of the body, and that they are linked by energy channels. During illness these channels may become blocked. Reflexology seeks to remove the blockage and permit the energy flow to return to normal, which in turn helps to restore the body’s balance.
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