Sole Rescue

My name is Marlene and I am a fully qualified reflexologist, based in St. Albans.

Reflexology is a non–intrusive complementary therapy, developed from the ancient belief that there are different reflex points on the feet and hands which correspond to different parts of the body, connected by energy pathways.

When pressure is applied to these reflex points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis (balance) in the whole body. It is deeply relaxing, relieves tension, aids sleep and improves your overall sense of wellbeing.