Myofascial Release is a soft tissue technique that gently eases tightness and tension stored in the connective tissue surrounding the muscles, organs and joints.

Suitable for people in chronic pain, long-standing injuries, looking for a therapy that takes a mindful gentle approach.

The therapist gently sinks their hands in to the skin, waiting for each layer to soften and then unwinds ‘stuck’, tight and restricted fascia by gently stretching and moving the tissues.

Clients report feeling relaxed, lengthened and a sense of release.

 

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