Thomas Dignam – Holistic Self-Identity and Awareness Coach, Therapist & Mentor

Proud Member of the Federation of Holistic Therapists

About Me: Greetings! I am Thomas Joseph Dignam, a passionate and innovative Holistic Self-Identity and Awareness Coach. My coaching is uniquely designed to empower individuals on their path to self-discovery, offering a blend of traditional wisdom and contemporary psychological practices. I specialise in guiding clients towards profound personal growth, emotional intelligence enhancement, and holistic well-being.

Specialisation: As a specialist in holistic coaching and counselling, my focus is on integrating the mind, body, and spirit. Utilising a range of methodologies including Neuro-Linguistic Programming (NLP), Hypnotherapy, Emotional Freedom Techniques (EFT), Acceptance and Commitment Therapy (ACT), Somatic Body Work and many more. I help clients in areas spanning from personal development and relationship dynamics to sexual wellness and career growth.

Coaching Philosophy: Central to my coaching practice is the Triple A Model – Accountability, Authenticity, and Authority. This approach facilitates a deep understanding of self-identity, empowering clients to make life choices that resonate with their true selves. My role is to provide a supportive and transformative space where clients can explore and align their actions with their intrinsic values and aspirations.

Professional Background: My diverse professional and personal experiences have profoundly shaped my approach to holistic coaching. Overcoming personal challenges and professional milestones over the last 10+ years has equipped me with unique insights and a deep empathy, enabling me to connect with clients on various levels. My commitment to lifelong learning ensures that my coaching methods remain innovative and effective.

My Commitment to You: As a member of the Federation of Holistic Therapists, I uphold the highest standards of professionalism and ethical practice. I am committed to supporting my clients’ journeys with compassion and expertise, continuously evolving my practice to meet the diverse needs of those I work with. I am fully insured and ICO registered, ensuring the highest level of GDPR and Data Protection.

Expert in Sex-Positive, Kink Allied Counselling & Mentoring

Introduction: As a dedicated specialist in Sex-Positive, Kink Allied Coaching & Counselling. My approach is grounded in a deep understanding of the diverse spectrum of human sexuality and relationships. I provide a safe, non-judgmental space where individuals and couples can explore and embrace their authentic sexual selves.

Specialisation: My practice is focused on creating an inclusive and affirming environment for individuals of all sexual orientations and preferences, including those involved in or exploring kink, BDSM, and alternative sexual lifestyles. I employ a range of therapeutic techniques to support clients in their journey towards sexual wellness, self-acceptance, and fulfilling relationships.

Philosophy and Approach: Believing in the inherent value of all consensual adult sexual expressions, my philosophy is rooted in sex-positivity and the understanding that sexual well-being is a crucial aspect of overall health. I am committed to helping clients navigate their sexual identities, dynamics, and practices with confidence and self-awareness.

Ethical and Professional Standards: As a member of the Kink Aware Professionals community, I adhere to the highest ethical standards, ensuring confidentiality and respectful, client-centred care. I stay informed about the latest research and best practices in the field of sex-positive psychology to provide the most effective support to my clients.