Breathe East Breathwork

Breathe East Breathwork is a healing modality that uses conscious, connected breathing to tap into the body’s innate wisdom and access expanded states of consciousness. Through guided breathwork and therapeutic enquiry, we support deep healing and personal growth.

Our sessions incorporate rebirthing and conscious connected breathwork techniques to help reduce stress, improve emotional regulation, enhance self-awareness and deepen the mind-body connection

We offer in-person and online sessions, as well as workshops and group events and are based in Hackney, East London. Please get in touch if you would like to book a session or free 30 minute discovery call.