Restoring Balance

Every therapy I practice here in my own clinic, is one that I have experienced as a client as part of my own recovery from a serious mountain bike accident that turned my whole life upside down; I understand first-hand what is like to rebuild yourself after a life changing event or when you feel like your world has fallen apart.

My work is very different to many therapists. Working you as a whole person using a unique combination of mind, nutrition and movement to overcome both physical and emotional blocks; not just where you feel pain or have dysfunction allowing you to live life again. I can help you with:
o Relieving pain
o Increasing mobility
o Improving balance & stability
o Improving co-ordination
o Increasing mobility
o Changing your relationship with your scar
o Improving your pelvic floor function
o Calming your stress & anxiety
o Improving your digestive health
o Balancing your hormones
o Changing your mind set and emotional health

Working with you as a whole person meaning that you will receive an individually tailored rehabilitation programme as you are the only person with your own unique pain puzzle based on your own life story and misadventures.

I’m a multi-disciplined therapist specialising in whole person health. I’ve completed training in Functional Kinesiology, Neuro Muscular Testing, Functional Neurology, Cranial Sacral Therapy, ScarWork (and trauma/MSK scars), and TMJ Therapy. I’ve undergone specialist training in emotional coaching, concussion rehabilitation, and using movement for rehabilitation. All supported by a BSc (Hons) Sport Science & Psychology and foundation training as a Counsellor.